Hi, Iโm shea.
I help others find a deeper connection with themselves through intentional movement and breath work.
Yoga has changed my life in so many ways. My goal is to make it accessible to everyone.
Iโm a 500-hour certified yoga teacher. I live in Bethesda, Maryland. I love the outdoors and music. I canโt pass up a good book. Iโm an alchemist in the kitchen. I live for creativity, community and connection. Thereโs a whole lot more to my story. Letโs connect so I can learn about yours too!